paleolithicprimalwhole 30💚 Healthy
Kale and Roasted Sweet Potato Soup with Chicken Sausage
Cook Time
45 min
Servings
4 people
Likes
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Ingredients
13 items
About
You can never have too many main course recipes, so give Kale and Roasted Sweet Potato Soup with Chicken Sausage a try. One portion of this dish contains around 21g of protein, 26g of fat, and a total of 529 calories. This recipe serves 4 and costs $2.93 per serving. This recipe from Foodista has 2 fans. It is perfect for Autumn. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have thyme, olive oil, chili flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is outstanding. Kale and Roasted Sweet Potato Soup with Chicken Sausage, Kale and Roasted Sweet Potato Soup with Chicken Sausage, and Sweet Potato, Sausage & Kale Soup are very similar to this recipe.
Ingredients
- 3 medium sweet potatoes, coarsely cubed
- 1 medium yellow onion, thinly sliced
- 5 cups chopped kale, stems removed
- 1/3 cup mushrooms, sliced
- 6 ounces (about 3 links) chicken sausage, sliced
- 6 cups chicken stock
- 1 clove garlic, thinly sliced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground coriander
- 1/4 teaspoon chili flakes
- sea salt
- black pepper
- olive oil
Instructions
- 1
Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.
- 2
Bake for 20 25 minutes, until soft.
- 3
Remove from oven and set aside.
- 4
In a dutch oven over medium heat, warm some olive oil.
- 5
Cook the chicken sausage until just browned.
- 6
Add in onion and mushrooms and cook for about 3 5 minutes, until softened.
- 7
Add in garlic, thyme, coriander, some sea salt and black pepper. Stir in and cook for about 1 minute.
- 8
Pour in chicken stock and bring to a boil.
- 9
Reduce heat and simmer for about 5 10 minutes.
- 10
Add in roasted sweet potatoes and kale.