Cook Time
15 min
Servings
2 people
Likes
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Ingredients
5 items
About
Yogurt Parfait could be just the lacto ovo vegetarian recipe you've been looking for. For $2.82 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 22g of protein, 12g of fat, and a total of 554 calories. This recipe serves 2. If you have cereal, non fat yogurt, mint, and a few other ingredients on hand, you can make it. It is brought to you by Afrolems. 2 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 15 minutes. It works well as a breakfast. With a spoonacular score of 87%, this dish is spectacular. If you like this recipe, you might also like recipes such as Fruit And Yogurt Parfait Recipe (grapes And Granola Parfait), amaranth yogurt parfait – popped amaranth parfait with fruits, and amaranth yogurt parfait – popped amaranth parfait with fruits.
Ingredients
- 1 cup of cereal or granola
- 1 cup of fresh fruit
- Fresh mint
- 2 tablespoons of honey
- 2 cups of plain non fat yogurt
Instructions
- 1
Add the honey to the plain yoghurt and mix well.In a clean tall glass cup, layer 1/2 cup of yoghurt at the bottom and allow to settle.Then place 1/4 cup fruits followed by 1/4 cup granola etc.Alternate the layers of fruits and granola/cereal etc with yoghurt until the glass is filled.
- 2
Garnish with fresh herb leaves. Repeat the process for the second glass cup.
- 3
Serve parfaits immediately to keep granola or cereal crunchy.